Escape the noise of life’s ups and downs and immerse yourself in a day of tranquility at the second annual 810 Mindfulness & Yoga Retreat!

Presented by the Crim and Jan Howard Trust, this special event offers a unique opportunity to be kind to your mind, body, and spirit.

Imagine spending a serene day at For Mar Nature Preserve & Arboretum surrounded by vibrant plant life, the sounds of birds singing, insects chirping, and calm, flowing streams of water.

Natural spaces like For Mar Nature Preserve & Arboretum, have the ability to soothe the mind, and combined with the practices of mindfulness and yoga, it becomes a powerful antidote to stress. You’ll discover how connecting with the natural world can enhance your well-being, reduce anxiety, and foster a deeper sense of peace.